Shayari Guided Journal

Shayari, the Urdu word for reciting poetry to express your thoughts and feelings, is a guided journal carefully developed by our team with a holistic perspective on self-reflection in mind. With four categorized sections on understanding yourself, your community, your culture, and your relationships, Shayari was methodically designed to help you prioritize yourself, your needs, and overall wellness. We hope that Shayari helps you find appreciation in your own story!

Inside the journal, you will find:

- 75+ guided questions

- Visual exercises

- Mindfulness exercises

- South Asian inspired coloring pages

- blank and lined pages